Zahr Albustan Fig Jam tastes great next to an afternoon tea. It can replace the sugar cubes and has more nutrition values than most other sweetenings. Figs are a great source of potassium. They can be helpful in the prevention of breast cancer. Figs are also a good source of calcium and iron. They are also believed to be a good home remedy to treat sore throat. 3.5 oz (100g) of fig jam has 296 calories and 6 calories from fat. Fig Jam is very low in saturated fat and sodium and has no cholesterol.
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